↳ Three ways to make a difference

Pick your
weapon.

You don't have to be able to grow a moustache to change the face of men's health. Here are three powerful ways to take part — and none of them require a razor.

Choose your path. Start your journey.

01
face

Grow a Mo

The original. The legend. The lip carpet.

Start Movember 1st with a clean-shaven face. Spend the month growing your moustache, being a walking, talking billboard for men's health. Collect donations from friends, family, and anyone impressed by your follicular dedication.

  • 1 Register at Movember.com and create your fundraising page
  • 2 Shave clean on November 1st. Yes, all of it.
  • 3 Grow for 30 days and share your progress on socials
  • 4 Collect donations and hit your fundraising target
Start Growing →
02
directions_run

Move for Mo

Run. Walk. Cycle. Swim. Just move.

Commit to walking or running 60km throughout November — that's 60km for the 60 men we lose to suicide every hour worldwide. Track your progress, share your journey, and raise funds with every step.

  • 1 Sign up and set your 60km goal for the month
  • 2 Walk, run, or cycle — whatever gets you moving
  • 3 Log your activity with the Movember app
  • 4 Share milestones to boost your fundraising
Start Moving →
03
star_outline

Mo Your Way

Your rules. Your challenge. Your story.

Do something epic — or something small — in the name of men's health. Host a bake sale, shave your head, wear a onesie to work for a month. Create a challenge that means something to you and raise funds your way.

  • 1 Dream up your challenge — the weirder the better
  • 2 Set up your personal fundraising page
  • 3 Rally your community and make some noise
  • 4 Document everything and inspire others
Find Your Way →

Campaign Progress — November 2024

Together, we've raised something extraordinary.

Every donation brings us closer to a world where men live longer, healthier lives.

$0
Goal: $15,000,000
78% reached
6,200 Mo Bros & Mo Sistas active 14 days remaining in November
0
Donors this month
$0
Average donation
0
New registrations today

↳ Direct Donation

Can't grow a mo?
Fund one instead.

$25
The Stubble

Funds a research student's afternoon. Every great discovery starts somewhere.

Donate $25
$150
The Chevron

Helps fund a clinical trial session — moving men's health research forward.

Donate $150
$500
The Walrus

A significant contribution to prostate cancer research that could save lives this year.

Donate $500

Or choose your own amount

↳ Pro Tips

Fundraising secrets
from Mo legends

photo_camera
Document the journey

A weekly progress photo drives 3x more donations. People love watching the transformation. Even the ugly phases.

people_outline
Ask out loud

Donors who are personally asked give 5x more than those who just see a link. A short personal message beats a mass post every time.

share
Tell your why

Share your personal reason for participating. Vulnerability creates connection. Connection creates donations. Don't be shy.

event
Host a Mo Party

A fundraising event — even a BBQ with entry donations — can double your total in a single afternoon. Make it fun.

workspace_premium
Match your workplace

Many employers will match charitable donations. Check your HR policy — you might be able to double every dollar raised instantly.

celebration
Create a milestone moment

Promise to shave the mo if you hit a stretch target. Or keep it until December. Either way, build drama — it fundraises.

↳ For organisations

Make your workplace part of the movement.

Movember isn't just a personal campaign — it's a team sport. From office challenges to corporate fundraising pages, here's how to bring your workplace into the fold.

Register Your Team →

Why companies get involved

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Employee wellbeing: Opens vital conversations about men's mental health in your organisation
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Team building: Shared challenges and fundraising goals create genuine camaraderie
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Brand purpose: Show your community you stand for something beyond the bottom line
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Donation matching: Many companies match employee donations — your £100 becomes £200 automatically
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Tax deductible: Corporate donations are fully tax deductible in most regions